Affordable Pricing Plans Tailored to Your Fitness Goals
8 Weeks
KICKSTART
$ 125.00 / pw AUD
$ 1000.00/ Upfront AUD
For those ready to dive in hard and fast.
Full access to everything, condensed into 8 powerful weeks.
Beginner-friendly training plan
Tailored calories & macros
Full access to the KCPT App
Weekly check-in emails
12 Weeks
PRO
$ 112.50/ pw AUD
$ 1215.00/ Upfront AUD
The most popular option.
Balanced timeline, full support, and space to build lasting habits.
Advanced, personalised training
Custom macros + meal plan examples
Weekly progress check-ins & adjustments
Priority messaging support
Pay upfront and get 10% off (discount already applied)
16 Weeks
KCPT +
$ 105.00/pw AUD
$ 1512.00/ UpfrontAUD
Best value.
Designed for those serious about transformation and sustainability.
You get the most time, accountability, and support, at the best weekly rate.
Everything in Kickstart & Pro
Fully customised training + nutrition
Weekly in-depth check-ins with feedback
Habit & mindset coaching
Access to exclusive PT sessions
VIP resource access & discounted PT
Pay upfront and get 10% off (discount already applied)
Online Coaching
That Actually Fits Your Life-
And Transforms It
Are you constantly switched on…
…but lately, your body, energy, and motivation just haven’t kept up?
Maybe you’re busy juggling work, life, and family but when it comes to your health, you feel stuck.
Maybe you’re:
- Waking up tired and unmotivated?
- Carrying extra body fat that just won’t budge?
- Struggling to stay consistent with food and training?
- Starting over every Monday with the best intentions but no lasting progress?
- Watching your energy dip while stress climbs?
- Wondering when you became the last priority?
... It doesn’t have to be this way.
I help busy men and women who feel stuck get back in control of their body, energy, and habits by teaching them how to master their food, fitness, and mindset without starting over every Monday.
You can build a strong, lean, energised body without endless cardio, giving up your lifestyle, or living off chicken and broccoli.
Affordable Pricing Plans Tailored to Your Fitness Goals
8 Weeks
KICKSTART
$ 125.00/pw AUD
$ 1000.00/ Upfront AUD
For those ready to dive in hard and fast.
Full access to everything, condensed into 8 powerful weeks.
Beginner-friendly training plan
Tailored calories & macros
Full access to the KCPT App
Weekly check-in emails
12 Weeks
PRO
$ 112.50/pw AUD
$ 1215.00/ Upfront AUD
The most popular option.
Balanced timeline, full support, and space to build lasting habits.
Advanced, personalised training
Custom macros + meal plan examples
Weekly progress check-ins & adjustments
Priority messaging support
Pay upfront and get 10% off (discount already applied)
16 Weeks
KCPT +
$ 105.00/pw AUD
$ 1512.00/ UpfrontAUD
Best value.
Designed for those serious about transformation and sustainability.
You get the most time, accountability, and support, at the best weekly rate.
Everything in Kickstart & Pro
Fully customised training + nutrition
Weekly in-depth check-ins with feedback
Habit & mindset coaching
Access to exclusive PT sessions
VIP resource access & discounted PT
Pay upfront and get 10% off (discount already applied)
Online Coaching That Actually Fits Your Life — And Transforms It
Are you constantly switched on…
…but lately, your body, energy, and motivation just haven’t kept up?
Maybe you’re busy juggling work, life, and family but when it comes to your health, you feel stuck.
Maybe you’re:
- Waking up tired and unmotivated?
- Carrying extra body fat that just won’t budge?
- Struggling to stay consistent with food and training?
- Starting over every Monday with the best intentions but no lasting progress?
- Watching your energy dip while stress climbs?
- Wondering when you became the last priority?
... It doesn’t have to be this way.
I help busy men and women who feel stuck get back in control of their body, energy, and habits by teaching them how to master their food, fitness, and mindset... without starting over every Monday.
You can build a strong, lean, energised body without endless cardio, giving up your lifestyle, or living off chicken and broccoli.
Results with KCPT
Everything You Need —
In One App
The KCPT App makes your journey simple, structured, and supported.
✔️Custom workouts (home or gym) with video demos
✔️ Personalised calories & macros, synced with MyFitnessPal
✔️ Daily habit tracking to keep you consistent
✔️ Direct chat access KCPT for support
✔️ Progress check-ins that keep you motivated
🧠 No more guessing. Just follow the plan — and see real results.
Everything You Need — In One App
The KCPT App makes your journey simple, structured, and supported.
✔️Custom workouts (home or gym) with video demos
✔️ Personalised calories & macros, synced with MyFitnessPal
✔️ Daily habit tracking to keep you consistent
✔️ Direct chat access KCPT for support
✔️ Progress check-ins that keep you motivated
🧠 No more guessing. Just follow the plan and see real results.
Comprehensive Coaching for Every Aspect of Your Health
Whether you’re looking to lose weight, build muscle, or improve your energy, each of these areas plays a vital role in transforming your body and mind. With personalised coaching, science-backed strategies, and the right support, you can finally achieve the results you’ve been striving for... without the overwhelm.
Weight Loss
Lose body fat in a sustainable way by following science-backed strategies whether that's tracking your macros or following a flexible food plan that fits your lifestyle.
Energy Boost
Restore your energy with balanced nutrition and efficient training, helping you power through your busy days with more stamina.
Muscle Building
Build lean muscle mass through personalised nutrition and resistance training, improving strength and metabolism long-term.
Improved Sleep
Improved Sleep
Learn how your food, exercise, and habits can dramatically improve sleep quality allowing your body to recover and function at its best.
Hormonal Balance
Manage stress, nutrition, and exercise to optimise hormone health, improving mood, metabolism, and overall well-being.
Confidence & Body Image
Feel great about the way you look and move, with science-based strategies that boost both physical appearance and self-esteem.
Mental Health
Fuel your body and brain with the right nutrition to support mood, focus, and emotional stability no more energy crashes or all-or-nothing cycles.
Prevention/Optimisation
Avoid burnout, hormonal imbalances, and future health scares by prioritising your fitness, strength, and internal health now, not when it's too late.
Nutrition Education
Understand how food actually works for your body. Whether you're tracking or following a plan, you'll learn to make confident, informed choices that last.
Comprehensive Coaching for Every Aspect of Your Health
Whether you’re looking to lose weight, build muscle, or improve your energy, each of these areas plays a vital role in transforming your body and mind. With personalised coaching, science-backed strategies, and the right support, you can finally achieve the results you’ve been striving for without the overwhelm.
Weight Loss
Lose body fat in a sustainable way by following science-backed strategies whether that's tracking your macros or following a flexible food plan that fits your lifestyle.
Energy Boost
Restore your energy with balanced nutrition and efficient training, helping you power through your busy days with more stamina.
Muscle Building
Build lean muscle mass through personalised nutrition and resistance training, improving strength and metabolism long-term.
Improved Sleep
Learn how your food, exercise, and habits can dramatically improve sleep quality allowing your body to recover and function at its best.
Hormonal Balance
Manage stress, nutrition, and exercise to optimise hormone health, improving mood, metabolism, and overall well-being.
Confidence & Body Image
Feel great about the way you look and move, with science-based strategies that boost both physical appearance and self-esteem.
Mental Health
Fuel your body and brain with the right nutrition to support mood, focus, and emotional stability no more energy crashes or all-or-nothing cycles.
Prevention/Optimisation
Avoid burnout, hormonal imbalances, and future health scares by prioritising your fitness, strength, and internal health now, not when it's too late.
Nutrition Education
Understand how food actually works for your body. Whether you're tracking or following a plan, you'll learn to make confident, informed choices that last.
The Simple Process
Getting started with your transformation is easy and straightforward. With just a few simple steps, you’ll be on your way to achieving your goals, feeling better than ever, and getting lasting results. No confusion, no overwhelm just a clear path to success.
Purchase Your Package
Choose the plan that best suits your needs Kickstart, Pro, or KCPT+. Each package is designed to meet you where you are and help you get the results you want, with the level of support and resources you need.
Fill out your details
Complete a simple form that helps personalise your program to suit your unique goals, lifestyle, and preferences. This is also where we cover all legalities and agreements, ensuring you're set up for success from day one.
Book a call
We’ll schedule a call to discuss your goals, answer any questions, and map out the best path forward. This is your opportunity to connect with me directly and ensure everything is aligned for your success.
Start Your Program
It’s time to dive in! Your journey begins with your personalised program, and over the next 16 weeks, we’ll work together to achieve your health, fitness, and lifestyle goals step by step, with full support.
Health & Wellbeing
I’m passionate about helping you feel your best inside and out. Prioritising your health doesn’t mean sacrificing everything else. Together, we’ll work on balancing fitness, nutrition, and mental health for lasting results.
Happiness & Confidence
With over 1000 clients trained and countless epic transformations, I know firsthand how confidence can change your life. It starts with feeling great in your own skin. Together, we’ll build not just a strong, fit body but also a resilient mindset that helps you feel proud, energized, and ready to conquer whatever comes your way.
Weight Loss & Maintenance
I wasn’t always fit or shredded at my heaviest, I weighed 79.8kg. Now, I’ve maintained a healthy 58kg for over 5 years. Through understanding how to lose weight the right way, I’ll teach you how to do it sustainably, without constant dieting or setbacks.
Proven Success
My approach is tried, tested, and tailored to help you achieve long-term success. You’ll have the right tools, support, and accountability to make sure you stay on track and reach your goals.
What client say about KCPT
Kate is amazing and has educated me so much with my training and the way I train. And even educated me on tracking of food.I have managed to achieve my goals and see results training with Kate that I could never have imagined for myself!
Kate always makes our sessions so fun, and we have created such a great bond
KRISTEN STYLES
@kristen_styles_
I lost 50kgs and am in the best shape of my life at 50 thanks to Kate Collins. If you are looking for a highly supportive PT who will get you on the road to reaching your fitness goals and beyond then look no further than KCPT
GEORGE CARLIN
@geecee73
The Simple Process
Getting started with your transformation is easy and straightforward. With just a few simple steps, you’ll be on your way to achieving your goals, feeling better than ever, and getting lasting results. No confusion, no overwhelm ...just a clear path to success.
Purchase Your Package
Choose the plan that best suits your needs Kickstart, Pro, or KCPT+. Each package is designed to meet you where you are and help you get the results you want, with the level of support and resources you need.
Fill out your details
Complete a simple form that helps personalise your program to suit your unique goals, lifestyle, and preferences. This is also where we cover all legalities and agreements, ensuring you're set up for success from day one.
Book a Call
We’ll schedule a call to discuss your goals, answer any questions, and map out the best path forward. This is your opportunity to connect with me directly and ensure everything is aligned for your success.
Start Your Program
It’s time to dive in! Your journey begins with your personalised program, and over the next 16 weeks, we’ll work together to achieve your health, fitness, and lifestyle goals step by step, with full support.
Health & Wellbeing
I’m passionate about helping you feel your best inside and out. Prioritising your health doesn’t mean sacrificing everything else. Together, we’ll work on balancing fitness, nutrition, and mental health for lasting results.
Happiness & Confidence
With over 1000 clients trained and countless epic transformations, I know firsthand how confidence can change your life. It starts with feeling great in your own skin. Together, we’ll build not just a strong, fit body but also a resilient mindset that helps you feel proud, energized, and ready to conquer whatever comes your way.
Weight Loss & Maintenance
I wasn’t always fit or shredded at my heaviest, I weighed 79.8kg. Now, I’ve maintained a healthy 58kg for over 5 years. Through understanding how to lose weight the right way, I’ll teach you how to do it sustainably, without constant dieting or setbacks.
Proven Success
My approach is tried, tested, and tailored to help you achieve long-term success. You’ll have the right tools, support, and accountability to make sure you stay on track and reach your goals.
What client say about KCPT
Kate is amazing and has educated me so much with my training and the way I train. And even educated me on tracking of food.I have managed to achieve my goals and see results training with Kate that I could never have imagined for myself!
Kate always makes our sessions so fun, and we have created such a great bond
KRISTEN STYLES
@kristen_styles_
I lost 50kgs and am in the best shape of my life at 50 thanks to Kate Collins. If you are looking for a highly supportive PT who will get you on the road to reaching your fitness goals and beyond then look no further than KCPT
GEORGE CARLIN
@geecee73
Frequently Asked Questions
What if I’m not fit or haven’t trained in ages?
I'm glad you are here. That’s exactly who I help. Whether you’re starting from scratch or returning after a break, your program is tailored to your current fitness level, goals, and lifestyle. We build from where you are, not where you think you should be.
Do I need access to a gym?
Nope! You can choose between home or gym-based workouts, depending on what suits you best. I’ll create a program that works with the equipment and time you have no fluff, no excuses.
What if I struggle with motivation or staying consistent?
That’s where coaching comes in. With accountability check-ins, mindset support, and a proven structure to follow, you won’t be doing this alone. I’m with you every step of the way to keep you focused and moving forward.
Is the nutrition plan super strict?
Not at all. I use science-backed nutrition coaching that includes flexibility, real food, and no “off-limits” lists. Whether it’s tracking macros, following a food plan, or learning about your nutrition habits we’ll find a method that works for you.
It’s Your Turn.
You’ve spent long enough putting yourself last
now it’s time to take control of your body, energy, and mindset.
If you're ready to feel confident, strong, and proud of the
person staring back in the mirror…
Sign up and let’s make it happen ...together.
It’s Your Turn.
You’ve spent long enough putting yourself last —
now it’s time to take control of your body, energy, and mindset.
If you're ready to feel confident, strong, and proud of the
person staring back in the mirror…
Sign up and let’s make it happen — together.
It’s Your Turn.
You’ve spent long enough putting yourself last
now it’s time to take control of your body, energy, and mindset.
If you're ready to feel confident, strong, and proud of the
person staring back in the mirror…
Sign up and let’s make it happen ...together.